
Awaken with the Energy of Spring
As the earth begins to stir once more, we gather at Plas Y Maes to honour the turning of the seasons, a time for renewal, growth, and new beginnings. This retreat is an invitation to shed the heaviness of winter and reconnect with the fresh, vital energy of spring.
Tucked away in the beautiful surroundings of Plas Y Maes in Carmarthenshire, this 4-day retreat offers space to gently shed old attachments and behaviours, allowing the false self to fall away. Through this process of release and renewal, you’ll be supported to reclaim your power and stand rooted in your truth and authenticity.
Across the weekend, we’ll work with Cacao, Yoga, Reiki and Shamanic practices to open the heart, awaken the body, and realign with the rhythm of nature. Guided by the elements of the land, you’ll be invited to release what no longer serves and plant new seeds of intention.
We’ll invoke the elements, grounding into the earth, cleansing with water, igniting the fire within, and breathing life through air. A fire ceremony will offer the chance to release attachments to the false self, while a Full Power Cymru Cacao Ceremony will deepen your connection to truth and spirit.
Nourishing, seasonal food will be shared throughout the weekend, supporting your body as you move gently between rest, reflection, and renewal.
This is a space to come home to yourself, to reconnect, restore, and rise with the energy of spring.
We begin by gathering in circle to set intentions for the weekend, embracing the energy and elements of the land and leaning into the sacred ceremonial space.
The Opening Ceremony invites you to show up as your truth, to remove the masks, release pretense, and step fully into authenticity
Arrive at 1pm
Grab a cupper, find your lodge and breathe
We'll meet in the Ashram at 4 pm for the first cup of full power cacao, opening the ceremony and setting the intention for the weekend.


The morning begins with Cacao, meditation, and yoga, preparing the body and mind for the afternoon Fire Ceremony.
This powerful ritual offers the chance to let go, to throw into the fire all that no longer serves you.
What attachments are you ready to hand over to the flame?
After an evening meal, we’ll sit in circle, releasing the final embers of the day through song and reflection, allowing space for clarity, renewal, and peace to emerge.
We'll greet the morning at 8am with Cacao, Yoga and Meditation
The day will build with the focus on fire, to burn away all that doesn't serve
We'll finish off the day with song and laughter
As the sun rises, we welcome new beginnings with a four-hour Cacao Ceremony guided by Lady Cacao.
Together, we’ll honour the intentions of the heart through this sacred plant medicine, opening, expanding, and aligning with the energy of Spring.
Through meditation, sound, breath, and dance, we’ll celebrate renewal and the return of vitality, allowing your authentic self to shine through.
The elements of water and fire will infuse the afternoon with cleansing and laughter, helping energy move freely and joyfully through the body.
This is a day to embrace your power, your joy, and your truth, expect high vibes and open hearts.
9am to 1pm Full Power Cymru Cacao Ceremony
Embracing the beautiful land of Plas Y Maes
Food and hearty laughter

We begin the day once more with Cacao, meditation, and yoga, grounding the energy of the weekend. In our Closing Ceremony, you’ll stand in the light of your truth, clear, open, and fully seen.
A final morning of Cacao, Meditation and Yoga
Closing of the ceremony
Pack up, hugs and a final cacao anyone?



We are dedicated to guiding you on a journey toward balance, strength, and inner peace through cocoa and mindfulness practices.
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